 Walk Well
This Exciting Wellness Program Designed for Older Adults from Accusplit, Features the AX120 Pedometer and the Walk Well Booklet by Peggy Buchanan
The "Walk Well" program is designed to delay physical frailty by improving and maintaining the functional fitness of older adults. The quality of one's life in the later years depends to a large degree on being able to continue to do what you want, without pain for as long as you want to do it. The great thing about this program is you can move at your own pace. The journey to greater "wellth" begins with your first step.
Package includes
25 page Walk Well Activity Wellness Program written by Peggy Buchanan, an industry leader in health, fitness, and nutrition for over 25 years
AX120 Activity Pedometer
Access to online wellness support program
3 Way Pedometer Leash
Pedometer User Guide |
