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Martin L. Rossman, M.D.
When we worry, the body prepares for “fight or flight,” putting in motion a chain of physiological effects that can leave us exhausted, depressed, or physically ill. Anxiety Relief shows you how to reverse these debilitating states through relaxing, rejuvenating guided imagery techniques that Dr. Martin L. Rossman has effectively prescribed to thousands.
This information-packed CD session includes: deep body-mind relaxation; problem solving with the “inner advisor”; and “evocative imagery” for converting fear and worry into positive energy.
CD, 1.25 hours
Author Profile: Martin L. Rossman, M.D.
 Martin Rossman, M.D. is a physician and acupuncturist who has practiced holistic medicine for over 30 years. He is cofounder of the Academy for Guided Imagery and the author of the award-winning Guided Imagery for Self-Healing and Fighting Cancer from Within.
Guided imagery teaches three proven exercises to allow the natural process of labor and delivery to take place while feeling focused, confident, and well-prepared. |
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