·    Bench Press Station with adjustable starting point. This allows for different size users and also provides  a variety of exercises including Bench Press, Incline Press, Shoulder Press and Mid Row.

·    Seat and seat back are adjustable. Back pad tilts to ensure full support when performing incline and shoulder presses

·    Cable Station with adjustable arms, allows for a very wide array of exercises including Sports Specific, Core Training, and exercises that mimic Dumbbell Training.

·    Ab Crunch Station for abdominal training.

·    Low Pulley Station with foot plate for Low Rows.

·    Fold the footplate down for Abductor and Adductor

·    Leg Kicks, Arm Curls, upright rows, etc.

·    High Pulley Station for Lat Pull Downs, and Triceps Push Downs.

·    Self-aligning Leg Extension and Curl Station provides Seated Leg Extension and Standing Leg Curl. Automatically adjusts to fit all leg sizes.

·    Sealed, internally lubricated bearings at all pivot points.