Chakra Balancing: A Guide to Healing and Awakening Your Energy Body (Workbook & 2 CDs)
Anodea Judith
Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now, Anodea Judith—one of the country’s foremost experts on the therapeutic use of the chakra system—gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra “wellness kit”: Chakra Balancing. Anodea Judith begins with a journey through each of the chakras, where listeners discover their purpose, imbalances, and strengths—and learn how to “fine-tune” their energies for health and awakening.
This complete chakra kit includes:
· A 102-page illustrated workbook
· Two audio CDs with seven guided meditations
· Seven beautifully illustrated chakra cards.
Author Profile: Anodea Judith
Anodea Judith, Ph.D. is one of the country’s foremost experts on the therapeutic use of the chakra system. She holds a M.A. in clinical psychology and a doctorate in health and human services, specializing in mind/body healing. She is a popular workshop presenter and the author of Wheels of Life: A User’s Guide to the Chakra System, The Sevenfold Journey (with Selene Vega), and Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self.