With the Core Sculpting Weights you can tone your body without adding bulk.  Change your body appearance by adding resistance to your workout.  Soft, easy to grip Sculpting Weights attach and detach easily to light or heavy resistance tubing.  Vary your resistance as you build strength.  The included door anchor will add variety to your workout.  Tone your core area and stretch your muscles…get the body you always wanted!

·       Two 1lb. weights

·       Two sets of resistance tubing

·       Door anchor

·       20 minute training DVD

·       Wall chart fitness guide