The World's Most Convenient Home Gym: The Resistance Chair® exercise system allows you to do a full body workout from a safe, comfortable seated position. Because you remain seated, you maintain balance and stability as you exercise your arms, chest, shoulders, abdomen, back, and legs.
The patented Resistance Anchor Cable™ system offers a wide range of upper body and lower body exercises and provides smooth, low-impact resistance without use of heavy weights.
The Resistance Chair system is made of very strong, commercial-grade construction with thick-wall steel tubing. It's built to withstand frequent use in gyms and rehab centers and has been tested to easily hold up to 400 pounds.
The Resistance Chair comes with 8 Resistance Anchor Cable exercise cables (two sets of Level 5, one set of Level 4 and one set of Level 7) an Owner's manual, color wall chart, and DVD.